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780 lbs Ground Base Squat. Bench pressing with a barbell is considered a free-weight exercise.

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840 lbs Donkey Calf Raise.

Bench press free weights vs bar. 281 lbs Back Squat. If you bench press while favoring one side you could end up with size and growth imbalance in your muscles. Instead of the machine dictating the pathway of movement your own.

1042 lbs Other 1RMs.

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